Are you wondering what all the fuss is about when you hear the word mindfulness? Have you been told you should be more “mindful” but aren’t really sure what that means? If you answered yes, then let me help! Let’s […]
I live and work on the Woiworung land of the Wurundjeri people of the Kulin Nation. I acknowledge Aboriginal and Torres Strait Islander peoples and communities as the Traditional Custodians of this land that we now call Australia. I pay my respects to the Elders past, present, and emerging. I recognise that their sovereignty was never ceded.